Move:

Adult Dance & Fitness

Metropolitan School of the Arts provides a flexible blend of in-person and virtual dance and fitness classes for adults of all levels, led by our highly-qualified and certified instructors. Our weekly schedule features a variety of options and commitment levels. All registration is through the MINDBODY app. Please note that advance reservations are required at least one hour before class start times, and our class schedule may be adjusted based on enrollment.

MetroBarre

Core Conditioning / Pilates

Yoga

Cardio Dance

Sculpt

Ballet

If our class time doesn’t suit your schedule, you can request a recording of a hybrid class. Sign-up for the class and then reply to the Zoom Info Email, requesting the recording. The instructor will send it to you after the class. Recordings are good for 3 days before they expire.