dance & fitness for adults

Welcome! We are so honored that you have chosen to take classes with us at Metropolitan School of the Arts! We can’t wait for you to join us and allow us to inspire you to MOVE!

The MSA Adult Fitness and Dance program offers a Hybrid of In-Person and Virtual Fitness classes which are held on the same day and time each week and are taught by highly qualified, certified fitness instructors. Our Adult Fitness Classes include MetroBarre, Vinyasa Flow Yoga, Core Conditioning, Pilates, Metro-HIIT, Body Sculpting and Cardio Sculpt. Our Adult Dance classes include Ballet 1 – Basic Beginners, Ballet 1 – Advanced Beginners, Intermediate Ballet Performance, Advanced Ballet, Tap 1 for Beginners, Tap 2 for Intermediate and Tap 3 for Advanced. Our front desk staff is on hand to guide you through our full schedule of classes and help you choose the appropriate level class. Advance class reservations must be made one hour prior to the class start time. Class schedule subject to change pending enrollment.

Fitness Class Pass Prices

• Drop-In Class: $20
• 10-Class Fitness Pass: $150 ($15/class – expires 3 months after issue date)
• 20-Class Fitness Pass: $260 ($13/class – expires 6 months after issue date)

Dance Class Pass Prices

*Drop-In Class: $20

10-Class Drop-In Dance Pass – $190 ($19/class – expires 6 months after issue date)

*All purchases are final and non-refundable.

Student, Military, Teacher and Senior Discounts

Class passes can be purchased for a 10% discounted rate for students, military personnel, teachers and seniors (65+) and can be purchased at the front desk with a valid ID.

Important to know before coming to the studio In-Person classes:

*Due to the continued spread of the Delta variant of Covid 19, you will be required to wear a mask while working out in the studio. If you plan to take classes in the studio, please be sure to sign the waiver below before you arrive. You will only have to sign this waiver one time! Upon entering the studio, you will need to check-in at the table near the front door to sign-in and have your temperature taken. Thank you for your understanding while we do our best to decrease the spread of this virus.
Sign the waiver here:
COVID Agreement & Acknowledgement

Booking classes on MINDBODY
Online reservations must be made one hour prior to class as space limited for In-Person classes.  We need this time to send out an email with the ZOOM information.  All participants who sign-up for class, both In-Person and Virtual, will receive this email.  If you sign up for class but can’t make it for some reason, please cancel your class at least ONE HOUR prior to start time; otherwise you will be charged for the class. If you forget to cancel, you may request a recording of the class to do at a more convenient time in your schedule.  Recordings will expire in 3 days. We look forward to seeing you in the studio or on ZOOM

Can’t make it to class? Request a recording!
If our fitness schedule doesn’t line up with your schedule but you would still like to take one of our classes at a more convenient time, you can request a RECORDING of the class. All you have to do is sign-up for the class you would like to take and then reply to the email sent out with the Zoom information requesting the recording. The instructor will send it to you shortly after the class is finished. Recordings will be good for 3 days before they expire.

Fall Quarterly Pass
Our Fall Quarterly Pass is now available for purchase. This pass is good for 45 classes from September 1 through December 22, 2021 for $375. The MSA Fitness program will take a holiday break from December 23 through 31. There will be no credits on any unused classes so it’s best to book ALL 45 of your classes ahead of time!
Purchase your pass here: